Dr. Deborah Ben-Shah Woodland Hills Chiropractor/Menopause Coach
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    • Home
    • Chiropractic CE Courses
    • Perfect Posture 101
    • Menopause Makeover Guide
    • Book Online Now
    • Online Menopause Coaching
    • Intake Forms
    • My YouTube Page
    • 1:1 Menopause Consult
    • Fullscript Supplements
    • Frozen Shoulder Exercises
    • Back Pain Exercises
    • Contact Us
Dr. Deborah Ben-Shah Woodland Hills Chiropractor/Menopause Coach

Signed in as:

filler@godaddy.com

  • Home
  • Chiropractic CE Courses
  • Perfect Posture 101
  • Menopause Makeover Guide
  • Book Online Now
  • Online Menopause Coaching
  • Intake Forms
  • My YouTube Page
  • 1:1 Menopause Consult
  • Fullscript Supplements
  • Frozen Shoulder Exercises
  • Back Pain Exercises
  • Contact Us

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The 4-week Menopause Makeover Guide

THE MENOPAUSE MAKEOVER YOUR GUIDE TO RECLAIMING AND RESETTING YOUR HEALTH NATURALLY DURING MENOPAUSE, AND BEYOND

Menopause Makeover Guide PDF Download

THE MENOPAUSE MAKEOVER: YOUR GUIDE TO RECLAIMING AND RESETTING YOUR HEALTH NATURALLY DURING MENOPAUSE, AND BEYOND DOWNLOADABLE PDF

Take Control of Your Health with the Menopause Health and Vitality Course. 

A 28-Day Comprehensive Plan to Revitalize Your Body and Mind

Are you struggling with menopause symptoms and looking for a natural, science-backed way to reset your health? This course is designed to help you feel your best with targeted nutrition, supplements, and lifestyle strategies.

What’s Included in the course?

  • Four different weekly meal plans including detox, Mediterranean, vegetarian, and vegan menus

  • Comprehensive nutrition and supplement guide to support energy, bone health, and overall well-being

  • Exercise recommendations to help maintain strength and mobility

  • Step-by-step health reset plan to improve energy levels, digestion, and overall wellness

Who Is This Program For?

  • Women experiencing perimenopause, menopause, or postmenopause

  • Those looking for a natural, structured approach to improving their health

  • Anyone who wants to lose weight, improve energy, digestion, and overall well-being

Take the first step toward a healthier, more vibrant you!

Download Your PDF Today

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California Chiropractic Board Licensed #DC28770 and fully insured through NCMIC

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FREE Posture Correction Live Webinar 07/13/25 @ 11 am PST

Join Chiropractor Dr. Deborah Ben-Shah for a live and interactive online Posture Correction workshop. Learn how to:

  • realign your posture 
  • restore your health
  • regain mobility
  • relieve tension
  • reduce pain

Book your spot today!