Request a FREE 15-minute phone consultation

Schedule Your Online Menopause Wellness Consultation with Dr. Deborah Ben-Shah

Navigating menopause can be challenging, but you don't have to do it alone. Dr. Deborah Ben-Shah, an experienced chiropractor with over two decades of practice, is also a Menopause Coach and a member of the North American Menopause Society. She is up-to-date on the current guidelines and recommendations regarding menopause treatment.

At your Menopause Wellness Consultation, you will receive comprehensive, personalized guidance designed to address your unique needs and symptoms naturally. Here's what you can expect:

Comprehensive Health Assessment and Thorough Health History:

We start with a detailed review of your health history, focusing on your current health status and specific menopause symptoms. This allows us to understand your unique situation and tailor our approach to your needs.

Diagnostic Testing/Health Screening Labs:

We can order essential health screening labs through LabCorp and other labs to check key indicators, including hormone levels, if necessary. These tests provide crucial insights into your health and help us develop an effective treatment plan.

Depending on your symptoms and health status, we may recommend specialized tests. These can include assessments for food sensitivities, gut health, DUTCH testing (to evaluate hormone and adrenal function), and more. These tests help us identify underlying issues that could be affecting your well-being.

Personalized Nutrition and Exercise Guidance:

You will receive an individualized nutritional assessment, along with customized meal plans designed to support your health during menopause. Our goal is to ensure you get the right nutrients to manage symptoms and maintain overall wellness during and after the menopause transition.

You will receive personalized exercise recommendations based on your current fitness level and health goals. Regular physical activity is crucial during and beyond the menopause transition, and tailored advice will help you find exercises that are effective and enjoyable.

Menopause Education:

Education is a key component of our consultation. We will review comprehensive information about menopause, including the benefits and risks of hormone replacement therapy (HRT). Understanding how HRT relates to your current health status and risks helps you make informed decisions about your treatment options.

Customized Vitamin and Supplement Recommendations:

Based on your health needs, you will receive customized vitamin and supplement recommendations. These personalized recommendations are emailed directly to you via Fullscript, ensuring you have easy access to high-quality supplements. Additionally, you will receive a 15% discount on all supplements purchased through the clinic’s online dispensary, making it more affordable to maintain your health.

By choosing Dr. Deborah Ben-Shah as your menopause health and wellness coach, you will have an opportunity to discuss all of your symptoms and be heard, not dismissed. You will receive expert guidance, personalized care, and a compassionate and holistic approach to managing your menopause journey. She is dedicated to empowering you with knowledge and helping you achieve optimal health and well-being during this important stage of life.

*Please note that this consultation is not intended to diagnose or cure menopause. This consultation aims to educate you on current menopause treatment guidelines and provide you with guidance so that you can make informed decisions and advocate for yourself and your particular needs during and beyond menopause. You will also receive dietary and nutritional guidance.

There will be no recommendations for or against taking HRT, and no prescribing of HRT, just an objective education about the benefits, risks, and options available to you, whether you choose to take HRT or manage it naturally.

This comprehensive consultation is priced at $249 and FSA/HSA cards can be used as well as cash and credit cards. No insurance accepted. 

For only $399, you can receive the initial comprehensive consultation plus 3 more follow-up 1:1 30-minute telehealth coaching sessions, weekly or biweekly, to help you set goals and get started on your wellness journey with guidance and support.